Black friday 2024
35% off 50 minute stretch session ($65). Sessions must be used by 2/28/25
No Limit and No Commitment
A great gift for friends and loved ones
HEALING THE GARDEN STATE ONE STRETCH AT A TIME
What is stretch therapy?
Stretch therapy encompasses a wide range of techniques through assisted stretching and coaching by a trained professional to improve mobility, flexibility, and overall physical well-being. Stretch therapy is the scientific application of these techniques to treat certain issues associated with tight muscles and restricted joints.
What are the benfits?
The overall goal of stretch therapy is to increase muscle flexibility, tendon and fascia flexibility, and short and long term flexibility. The end result is an increased range of motion which is proven to reduce joint imbalances and tissue restrictions which cause movement distortions, increased rick of injury, aches and pains. Research has shown that, regardless of your fitness goals, age, or overall lifestyle, consistent stretch therapy will increase your range of motion, improve your performance, and reduce your risk of injury and pain.
bringing stretch therapy to you
single sessions
Options include 25 or 50 minute sessions brought to your home or office.
monthly memberships
Options include:
(4) 25 minute sessions
(4) 50 minute sessions
(8) 50 minute sessions
Memberships renew after the last session is used
office incentives
Staff and employee sessions available upon request.
private events
Group rates available upon request.
Client testimonials
“I’m a long-time runner. I’ve been lucky enough to avoid serious injuries. However, recently I found myself with a lingering case of piriformis. Seeking a fix, I went to Karen for help. She listened to what I had to say and put together a plan for my specific needs. I found that her hands-on stretching plus educating me on how to stretch on my own were invaluable. She is skilled and knowledgeable, and I highly recommend her to anyone.”
- Al S.
“Love this new mobile stretch service! Karen is professional, kind, thoughtful, and prompt. Her ability to travel to my home (or office) to stretch me saves valuable travel time in my otherwise busy day. I already drive miles to the gym so the flexible mobile stretch schedule is perfect for me. I sometimes do late afternoon but prefer morning sessions because who doesn’t like to start their day energized and loose! I’ve suffered from sciatica, pirformis syndrome, and just general tightness for years and after 3 sessions, my symptoms began to lessen. After 5 sessions, I woke with zero pain for the first time in years. Check Karen out. You won’t be disappointed!”
- Tom C.
“Karen is a miracle worker! Years of chiropractor, acupuncture, and any other remedies I could try didn’t help, but once I started working with Karen, I was immediately more flexible and my back and neck pain disappeared.”
- Ben R.
“Karen’s stretch therapy is, for lack of a better term, magical! I played a lot of sports growing up and well into my 20’s and it has finally caught up to me. Over the past few years, general aches and pains have increased in my muscles and joints and became a daily problem. After just a few sessions with Karen, the pain has subsided and I’ve been able to become more active again. I can’t thank her enough and look forward to every stretch.”
- Jay H.
karen dematteis
Owner / Stretch Therapist
Karen has been working within the community as a health coach, a yoga instructor and a professional stretch therapist for over 20 years. She has a multitude of certifications including 500 hour Bikram Yoga in 2004, 200 hour Yoga Alliance Approved Certification in 2013, Kula Kamala Certifications in working with addiction and disabilities in 2014 and an accredited Stretch Therapy Certification in 2023.
Karen is qualified to address all types of body aches and pains from repetitive motions, treating current and former injuries, aid in preventing future injuries, assist in increasing your athletic performance, and increase your overall well being regardless of age or fitness level.
